PERSONAL TRAINING PROGRAMS
Not comfortable going to big gym and training around others?.. no worries We have got you covered train 1 on 1 with one of our certified trainer or bring a close friend or 3 to join you!
PRIVATE PERSONAL TRAINING
If you have specific goals in mind or areas of interest that you would like to work on, individual coaching is a great option for you. Work one-on-one with an experienced coach to help execute a plan and motivate you to reach your desired fitness level.
If you enjoy having training partners and would still like have an individual program with shared coaching this option would suit you. It provides a more cost-effective alternative while still working to achieve personal fitness goals and receive guidance from a coach based on your need. Small groups of 2-4 provide great encouragement when working to a personal fitness goal.